Entrenamiento específico de 20 minutos para tonificar tus caderas, muslos y glúteos

Haz este entrenamiento en cualquier lugar: ¡todo lo que necesitas es una toalla!

Los movimientos cortos y enfocados esculpen tu trasero para obtener resultados visibles

Leandro Carvalho’s “Secret Weapon” is a fitness program focused on high-intensity workouts designed to target the glutes and lower body. It combines dynamic exercises and resistance training techniques to enhance muscle definition, strength, and overall lower-body tone. The program is tailored to deliver effective results through a blend of innovative routines and challenging exercises, aimed at achieving a more sculpted and defined physique.